Parents of Sophomores: Your “Don’t Panic, But Don’t Snooze” Checklist

Sophomore year is the quiet workhorse of high school. It’s not flashy like junior year. It’s not celebratory like senior year. But it matters. A lot. Here’s your tight, no-nonsense checklist:
Academic Rigor Check
Is your student appropriately challenged? Honors? AP? IB? Dual enrollment? Colleges care about trajectory. Upward trends = good. Coasting = not so much.
Grades
This is a foundational transcript year. No “we’ll fix it later” energy. Strong sophomore grades make junior year pressure more manageable.
Testing Plan (Light, Strategic)
Consider a practice SAT/ACT in the Spring. No need to prep - you are looking for a baseline. Diagnostic only.
Meaningful Activities
Random clubs and sporadic community service? Hard pass. Encourage commitment, leadership, and genuine interest. Colleges want to see depth, not breadth.
Summer Game Plan
Catch up on sleep, hang out with your friends…….and one or two of: camps, jobs, volunteering, academic programs, internships, and job shadowing. Summer is for fun and also for showing curiosity or initiative.
Relationship Building
Teachers matter. Not for favors. For mentorship. Strong junior-year recommendations start with authentic sophomore engagement.
Early College Exposure
Casual visits. A local campus tour. Virtual info sessions. Start noticing size, setting, vibe. You’re gathering data, not making decisions.
Financial Reality Check
Run Net Price Calculators. Yes, now. Sticker shock is real. Know your numbers early to inform a great fit college list, and also so senior year isn’t a panic spiral.
Executive Function Audit
Time management. Organization. Study habits. If there are cracks, identify and work on them before junior year hits like a freight train.
Mental Health
Ambition is great. Burnout is not. Balance matters. Always.
Sophomore year is about positioning. Quiet, strategic positioning. No drama. No frenzy. Just smart moves that compound over time.
You’ve got this. And maybe put junior year on your vision board, cause it’s coming.










