How to Volunteer/Donate/Support and Practice Extreme Self-Care as we Shelter in Place
Shelly Humbach • March 31, 2020

How to help:
Medical Professionals
From my friend and neighbor, Dr. Lynn Barta, there is a new organization
developed by physicians nationwide to help guide the donation of PPE (Personal Protective Equipment), whether home-made or factory made, to the places that need them the most.
There is a desperate need for masks for healthcare workers. #MillionMaskMayday
instructs on DIY masks for donation. This political PAC
is currently accepting donations to order masks and donate them to hospitals in NYC.
Help the people who are helping the rest of us through a Facebook group like Australia’s Adopt a Healthcare Worker
and #ViralKindness
, which started in England.
Check out the American Red Cross
and learn about donating blood and other ways to support this “do-good” powerhouse.
First Responders
Contribute via an online fundraiser
or directly to a not for profit organization
that supports the mental wellness of first responders.
Elderly
Assisting with buying groceries. Organize via neighborhood associations, churches, mosques, synagogues, school Honor Society, social media, using NextDoor. CNN reported on one teen
who organized this kind of effort and volunteers are starting to offer to perform these services on Craigslist.
Providing social connection with the elderly who are sheltering in place. One existing organization uses volunteers to make "Social Calls"
to the elderly.
Youth
Read-aloud remotely through an organization like Quarantutors. Remote volunteer tutoring (homework, lessons and activities) for younger students using Nextdoor, social media, community organizations and teachers to find opportunities and contact parents who need help.
Teach online classes/tutor for younger children to help parents and donate the proceeds, organizing friends to help who are also stuck at home.
Listings for a variety of volunteer opportunities can be found on Craigslist. Many companies, such as Khan Academy
offer valuable resources. Other websites list multiple links to educational resource companies
offering free access and other educational resources
during this crisis.
The Arts
Organize virtual fundraisers, virtual concerts
or other performances.
Try poetry slam or online ballet, Yoga or taekwondo classes.
The National Theatre
will stream a live play every Thursday Night!
The National Student Drama Festival
will take place online.
Politics
Remote political volunteering. While the coronavirus crisis is ongoing, our 2020 Election political process continues. Students can volunteer to increase voter turnout through organizations such as Rock the Vote, and Postcards to Voters, which can be written at home. Volunteer opportunities for both sides of the political aisle: Fox News list, Elizabeth Warren's
list.
IT
Students with programming skills can do home-based coding for nonprofits
that need help through organizations such as Code for Social Good, Benetech, or DonateCode.
Continual Learning
Take an online course or learn to code through IXL, Udemy, Coursera, EdX, Harvard online
courses in Social Sciences, Stanford online
courses, and Great Courses of the World.
Access the free resources of OpenCulture
for eBooks and audiobooks or all of the TEDTalks. The Facebook group Amazing Educational Resources has assembled a pretty comprehensive listing
of resources that companies are now allowing everyone to use for free during this crisis.
Or do test prep for AP tests at Fiveable
or use Crack ACT
practice tests and free practice tests on the SAT CollegeBoard
website
Catch up or get ahead by getting tutoring from an online tutoring service:
Chegg Tutors, Varsity Tutors, Fusion Academy. Good Housekeeping's List of 10 Best Online Tutoring Companies
Foreign Language
Brush up on foreign language skills through Slow News in French
or News in Slow Spanish
-- students already know current events; these sites give them familiar content spoken more slowly in the languages they’re studying in school so non-native speakers can follow along.
Science
Do "remote science" through the projects listed here: Citizen Science projects. This website has a searchable database
of projects, some, like this one, looking for images of sea lions
in photographs. There are even "crowdsourced history"
projects.
Colorado
From cpr
this is a fabulous collection of suggestions and links for how to help, on the local level. #DoYourPartCO.
Self-Care
Physical (and Mental) Health
Stay fit with the best Pilates
on the planet.
What you are feeling is grief. Incredible article from Harvard Business Review.
Get your “culture” on with virtually touring these incredible tours
of theme parks, museums and zoos. Or just share your or your group's talents at #Sunshine Songs
or #HeyJenLookAtMe

In June, I hosted my annual Senior Essay Writing Workshop. This was the first in-person workshop since 2019. I bet you can guess why. I was elated to meet my students face-to-face after months, even years, of connecting through the screen. Imagine my surprise at their height, super-smiles, and warm laughter. Dang, it was wonderful. So, essentially, all my in-state seniors gather at my house for a three-hour intensive workshop on crafting a killer college essay. As I was preparing for the event, it occurred to me that I might be in competition with their PHONE. Classic directness (this is probably a character flaw) led me to inform my students and their parents, in advance, that this would be a no-phone gathering. My messaging went something like this, Important: Phones are placed in a basket at the door and retrieved at noon. No exceptions. Parents: If you need to reach your student during the workshop, text me directly at **********. Now, I am fully on board with the phone-free movement. I support it, advocate for it, and live it (I brilliantly quit all personal media last November). And I thought: my event, my rules. I was a little concerned about how this announcement would land. Turns out my concern was mainly about the parents. The kids? Not so much. In fact, research indicates that students crave phone-free learning environments. Suffice to say, the workshop was a smashing success. Not a single student pushed back against the policy. One poor soul forgot to retrieve her phone and left it sitting all alone in the basket. Not to worry, though. She didn’t get far before turning back to grab it. Here’s the truth: We don’t have to bow down to every technological whim or societal pressure. As adults, we know the phone is a problem, and it’s our job to foster healthy, happy individuals. So let's keep this momentum going. As Maya Angelou wisely said, “When you know better, do better.”

I work with incredible colleagues; collaborative, smart and supportive. They make me better and I am deeply grateful. Every year, Jennie Kent and Jeff Levy of Big J Educational Consulting share invaluable information regarding college admissions. Their research is impeccable and accurate and provides crucial data to help students and families make informed college decisions. Read on, share broadly and give a shout out to these generous professionals! Early Decision and Regular Decision Acceptance Rates Class of 2028 Domestic Undergraduate Need-Based and Merit Aid Class of 2028 In-State and Out-of-State Acceptance Rates Class of 2028 Financial Aid for International Noncitizens Class of 2028 International Noncitizens Acceptance Rate and Yield Class of 2028 Percentage of Students Submitting SAT and ACT Scores Class of 2028 Athletic Divisions and Conferences (partial list) Class of 2028 - NEW! These charts are visual, interactive, and easy to use. They make it possible to instantly sort using any column's metrics and to easily compare subsets of colleges. They are free and can be accessed at www.bigjeducationalconsulting.com/resources . From Jennie and Jeff: We hope you find these resources helpful in your work guiding students. Please feel free to share them broadly as long as they remain in their original unedited form. Permission is not granted to those charging a fee for their distribution. If you find an error after cross-referencing with an institution's Common Data Set, please contact us at info@bigjconsult.com . Thank you!